Is Takis Dragon Sweet Chilli Vegetarian?
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Ingredients
Pre-cooked Cornflour, Vegetable Fat (palm), Sweet Chilli Flavoured Seasoning [sugar, Dextrose, Maltodextrin, Salt, Natural Flavourings, Flavour Enhancers (potassium Chloride, Disodium 5'-ribonucleotides, Monosodium Glutamate), Acidity Regulators (citric Acid, Sodium Acetates), Colourings (beetroot Red, Paprika Extract), Radish Concentrate, Apple And Blackcurrant, Spice (black Pepper)], Hydrolysed Vegetable Proteins (soya), Vegetable Oil (sunflower), Vegetable Oil (sunflower). Contains Soya. May contain Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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