Is Takis Pop! Cheese Intense Nacho Popcorn, Cheese GERD Friendly?
Why it's not GERD friendly
- citric acid
- milk protein
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLE OIL (CANOLA AND PALM OIL), POPCORN, SEASONING [MALTODEXTRIN, BUTTERMILK, MILK, SALT, PALM FAT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SUGAR, MILK PROTEIN, WHEY (MILK), SODIUM CASEINATE (MILK), PAPRIKA OLEORESIN, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS (MILK), SILICON DIOXIDE, CITRIC ACID, ONION POWDER, YELLOW 6 LAKE, MONO AND DIGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES, MODIFIED CORN STARCH, SOYBEAN OIL, SOY LECITHIN]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch


