Is Takis Pop! Cheese Intense Nacho Popcorn, Cheese Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika oleoresin

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE OIL (CANOLA AND PALM OIL), POPCORN, SEASONING [MALTODEXTRIN, BUTTERMILK, MILK, SALT, PALM FAT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SUGAR, MILK PROTEIN, WHEY (MILK), SODIUM CASEINATE (MILK), PAPRIKA OLEORESIN, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS (MILK), SILICON DIOXIDE, CITRIC ACID, ONION POWDER, YELLOW 6 LAKE, MONO AND DIGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES, MODIFIED CORN STARCH, SOYBEAN OIL, SOY LECITHIN]

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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