Is Takis Tortilla Chips Hot Chili Pepper and Lime, Fiesta Size, 20 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- processed with lime
- chile
- chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Masa Flour (Processed With Lime), Vegetable Oil (Palm, Soybean, Canola Oil, Rice Bran Oil), Seasoning (Salt, Maltodextrin, Citric Acid, Sugar, Monosodium Glutamate, Hydrolyzed Soy Protein, Onion Powder, Yeast Extract, Artificial Color (Red 40 Lake, Yellow 6 Lake), Natural And Artificial Flavors, Baking Soda, Soybean Oil, Chili Pepper (Chile), Disodium Inosinate, Disodium Guanylate, Tbhq (Antioxidant))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Takis Tortilla Chips Hot Chili Pepper and Lime, Fiesta Size, 20 oz is available at 1 retailer
About this product
Chips · Piece