Is Takis Waves Fuego Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato, Vegetable Oil (canola, Modified Palm), Seasoning [sugars (corn Maltodextrin, Sugar), Salt, Citric Acid, Hydrolyzed Corn Protein, Monosodium Glutamate, Modified Corn Starch, Acetic Acid, Natural Flavour, Onion Powder, Silicon Dioxide, Cochineal (colour), Allura Red (colour), Garlic Powder, Disodium Inosinate And Guanylate, Paprika Extract, Sunset Yellow Fcf (colour), Mono And Diglycerides, Artificial Flavour]. Contains: Peanuts, Milk, Eggs, Soy, Wheat, Barley, Sulphites, Mustard, Sesame.

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Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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