Is Takis Xplosion Zesty Nacho Tortilla Chips Mild GERD Friendly?
Description
Crunchy rolled tortilla chips deliver a mild zesty nacho flavor with pronounced seasoning and a firm snap. Commonly eaten straight from the bag, used for sharing at gatherings, paired with dips, or as a snack for lunches. Reviews note satisfying crunch, bold taste, and occasional residue on fingers; portable convenience.
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Why it's not GERD friendly
- citric acid
- milk
- tomato powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy rolled tortilla chips deliver a mild zesty nacho flavor with pronounced seasoning and a firm snap. Commonly eaten straight from the bag, used for sharing at gatherings, paired with dips, or as a snack for lunches. Reviews note satisfying crunch, bold taste, and occasional residue on fingers; portable convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CORN FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYABEAN) AND PALM OIL (PALM OIL AND/OR FRACTIONATED PALM OIL), SEASONING (CORN MALTODEXTRIN, SODIUM GLUCONATE, WHEY POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, SALT, HYDROGENATED VEGETABLE OIL (COCONUT), GARLIC POWDER, TOMATO POWDER, SUCROSE, POTASSIUM CHLORIDE, HYDROLYZED SOYBEAN PROTEIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOURING SUBSTANCES, SODIUM CASEINATE (MILK), SPICES, SILICON DIOXIDE, DIPOTASSIUM ORTHOPHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOUR (TARTRAZINE), MONO AND DIGLYCERIDES OF FATTY ACIDS), WATER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Takis Xplosion Zesty Nacho Tortilla Chips Mild is available at 4 retailers
About this product
Chips · Piece