Is Talk O' Texas Crisp Hot Okra Pickles, 16 fl oz Low FODMAP?
Description
Spicy, tangy pickled okra delivers a crisp, snappy texture with pronounced heat. Commonly served as a snack, sandwich topping, salad garnish, or barbecue side, reviewers note reliable crunch and bold spice alongside jarred convenience; a few mention variable heat between batches or occasional soft pieces; occasional variation in pod size.
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Description
Spicy, tangy pickled okra delivers a crisp, snappy texture with pronounced heat. Commonly served as a snack, sandwich topping, salad garnish, or barbecue side, reviewers note reliable crunch and bold spice alongside jarred convenience; a few mention variable heat between batches or occasional soft pieces; occasional variation in pod size.
Ingredients
Okra, Water, Vinegar, Salt, Natural Spices And Flavors, Calcium Chloride, Polysorbate 80
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.