Is TAMALE PIE GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, GROUND BEEF CHUCK, BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE), INSTANT CORN MASA MIX (CORN TREATED WITH LIME), ONION, BELL PEPPER, TOMATO PASTE (TOMATOES, CITRIC ACID), YELLOW CORN MEAL MIX (YELLOW CORN MEAL, WHEAT FLOUR, SALT, MONOCALCIUM PHOSPHATE, BICARBONATE OF SODA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN CHILIES (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF CREAM STYLE CORN (CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT), FLOUR STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), WHEY PROTEIN CONCENTRATE, CORN OIL, GARLIC, SALT, SOY LECITHIN, ANCHO CHILI PEPPER, CILANTRO, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Frozen