Is Tamar Valley Dairy Yoghurt Peach & Cream Yoghurt Peaches & Cream GERD Friendly?
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Why it's not GERD friendly
- cream
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, sugar, milk solids, peach (7%), cream (5%), rice starch, natural flavours, thickener (pectin), natural colour (paprika extract), live cultures.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tamar Valley Dairy Yoghurt Peach & Cream Yoghurt Peaches & Cream is available at 1 retailer
About this product
Yogurt · Liquid