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Is Tamar Valley Yoghurt With Carmans Greek Fruit & Nut Muesli 150g Dairy Free?

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Ingredients

Yoghurt, Milk, Cream, Milk Solids, Live Yoghurt Cultures, Carman's Classic Muesli, Whole Grain Oats, Fruit (Sultanas, Raisins, Currants, Coconut, Golden Syrup, Nuts (Almonds, Pecans, Seeds (Sunflower Seeds, Pepitas, Sesame Seeds, Sunflower Oil, Oat Flour, Cinnamon

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Tamar Valley Yoghurt With Carmans Greek Fruit & Nut Muesli 150g is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
TangyNuttyFruity
Texture
CreamyCrunchy
Commonly used for
BreakfastOn The GoSnacking
Dairy Free? Tamar Valley Yoghurt With Carmans Greek Fruit & Nut Muesli 150g | Spoonful