Is Tan Y Castell Welsh Cakes 6 Pack Dairy Free?
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Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mixed vine fruit, sultanas & currants, margarine (vegetable fat (sustainable palm), vegetable oils (rapeseed, sunflower), water, salt, emulsifier (polyglycerol esters of fatty acid), flavourings, colours (annatto, curcumin)), sugar, eggs, raising agent disodium diphosphate, potassium hydrogen carbonate, wheat flour wheat flour, calcium carbonate, iron, niacin, thiamin, lemon lemon juice, potassium metabisulphite
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.