Is Tana-bana Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Edible Vegetable Oil (Palmolein Oil and/or Cottonseed Oil), Rice Flakes (15%), Sugar (15%), Gram Flour, Whole Lentils (5%), Split Chickpea (5%), Peanuts (5%), Tapioca (4%), Green Peas (3%), Acidity Regulator (INS 330) (1%), Dehydrated Potato Flakes, Dew Bean Flour (Moth Flour), Tapioca Starch, Ground Spices & Condiments, (Iodised Salt, Turmeric (Colouring and Spices), Bishop Seed, Black Salt, Cinnamon), Acidity Regulator (INS 330) (1%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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