Is Tandoori Chicken Buddha Bowl Lactose Free?
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Why it's not lactose free
- milk
- yogurt
- mint yogurt dressing
- yogurt powder
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
COOKED RICE & LENTILS (27%) (Water, Brown Rice, Green Lentils, Black Quinoa, Turmeric Powder, Caraway Seeds, Cumin Seeds, Fennel Seeds, Nigella Seeds, Potassium Chloride, Ground Cloves, Salt), TIKKA SPICED COOKED CHICKEN (15%) (Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Water, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli Purée, Ground Spices (Chilli, Fenugreek, Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric), Colour: Paprika Extract, Dried Basil), Chickpeas, MINT YOGURT DRESSING (7%) (Water, Yogurt (Milk), Sugar, Rapeseed Oil, Spirit Vinegar, Mint, Garlic Purée, Potassium Chloride, Salt, Stabiliser: Xanthan Gum; Yogurt (Bacillus coagulans)), Spinach, Grilled Red Pepper, Cucumber, PINK PICKLED ONION (4%) (Red Onion, Spirit Vinegar, Sugar, Water), Semi-Dried Tomatoes, Water, Carrot, Onion, Coconut Milk, Sugar, Mango, Lemon Juice, Diced Tomatoes, Rapeseed Oil, Garlic Purée, Ginger Purée, Potassium Chloride, Mint, Salt, Ground Spices (Cumin, Black Pepper, Coriander, Fenugreek, Turmeric, Cayenne Pepper, Paprika, Cardamom, Chilli, Cassia, Fennel, Ginger), Tamarind Concentrate, Sugar Cane Vinegar, Light Brown Sugar (Sugar, Cane Molasses), Red Chilli, Yeast Extract Powder, Coriander Leaf, Tomato Purée, Acidity Regulators: Acetic Acid, Lactic Acid; Pasteurised Egg Yolk Powder, Modified Maize Starch, Stabiliser: Xanthan Gum; Dried Bay Leaves, Preservative: Potassium Sorbate, Garlic Powder, Gram Flour.
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Often paired with Lactose Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Rice · Pouch, Frozen