Is Tandoori Chicken Buddha Bowl Gluten Free?

Ingredients

COOKED RICE & LENTILS (27%) (Water, Brown Rice, Green Lentils, Black Quinoa, Turmeric Powder, Caraway Seeds, Cumin Seeds, Fennel Seeds, Nigella Seeds, Potassium Chloride, Ground Cloves, Salt), TIKKA SPICED COOKED CHICKEN (15%) (Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Water, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli Purée, Ground Spices (Chilli, Fenugreek, Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric), Colour: Paprika Extract, Dried Basil), Chickpeas, MINT YOGURT DRESSING (7%) (Water, Yogurt (Milk), Sugar, Rapeseed Oil, Spirit Vinegar, Mint, Garlic Purée, Potassium Chloride, Salt, Stabiliser: Xanthan Gum; Yogurt (Bacillus coagulans)), Spinach, Grilled Red Pepper, Cucumber, PINK PICKLED ONION (4%) (Red Onion, Spirit Vinegar, Sugar, Water), Semi-Dried Tomatoes, Water, Carrot, Onion, Coconut Milk, Sugar, Mango, Lemon Juice, Diced Tomatoes, Rapeseed Oil, Garlic Purée, Ginger Purée, Potassium Chloride, Mint, Salt, Ground Spices (Cumin, Black Pepper, Coriander, Fenugreek, Turmeric, Cayenne Pepper, Paprika, Cardamom, Chilli, Cassia, Fennel, Ginger), Tamarind Concentrate, Sugar Cane Vinegar, Light Brown Sugar (Sugar, Cane Molasses), Red Chilli, Yeast Extract Powder, Coriander Leaf, Tomato Purée, Acidity Regulators: Acetic Acid, Lactic Acid; Pasteurised Egg Yolk Powder, Modified Maize Starch, Stabiliser: Xanthan Gum; Dried Bay Leaves, Preservative: Potassium Sorbate, Garlic Powder, Gram Flour.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Rice · Pouch, Frozen