Is Tandoori Chicken Buddha Bowl Dairy Free?

Ingredients

COOKED RICE & LENTILS (27%) (Water, Brown Rice, Green Lentils, Black Quinoa, Turmeric Powder, Caraway Seeds, Cumin Seeds, Fennel Seeds, Nigella Seeds, Potassium Chloride, Ground Cloves, Salt), TIKKA SPICED COOKED CHICKEN (15%) (Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Water, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli Purée, Ground Spices (Chilli, Fenugreek, Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric), Colour: Paprika Extract, Dried Basil), Chickpeas, MINT YOGURT DRESSING (7%) (Water, Yogurt (Milk), Sugar, Rapeseed Oil, Spirit Vinegar, Mint, Garlic Purée, Potassium Chloride, Salt, Stabiliser: Xanthan Gum; Yogurt (Bacillus coagulans)), Spinach, Grilled Red Pepper, Cucumber, PINK PICKLED ONION (4%) (Red Onion, Spirit Vinegar, Sugar, Water), Semi-Dried Tomatoes, Water, Carrot, Onion, Coconut Milk, Sugar, Mango, Lemon Juice, Diced Tomatoes, Rapeseed Oil, Garlic Purée, Ginger Purée, Potassium Chloride, Mint, Salt, Ground Spices (Cumin, Black Pepper, Coriander, Fenugreek, Turmeric, Cayenne Pepper, Paprika, Cardamom, Chilli, Cassia, Fennel, Ginger), Tamarind Concentrate, Sugar Cane Vinegar, Light Brown Sugar (Sugar, Cane Molasses), Red Chilli, Yeast Extract Powder, Coriander Leaf, Tomato Purée, Acidity Regulators: Acetic Acid, Lactic Acid; Pasteurised Egg Yolk Powder, Modified Maize Starch, Stabiliser: Xanthan Gum; Dried Bay Leaves, Preservative: Potassium Sorbate, Garlic Powder, Gram Flour.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Rice · Pouch, Frozen