Is Tandoori chicken Dairy Free?

Ingredients

Cooked Chicken Breast, Cooked Pilau Rice, Water Basmati Rice, Cauliflower, Seared Red Peppers, Red Onions, Coconut Milk (Coconut Extract Water), Onions Tomatoes Garlic Puree Spinach Rapeseed Oil Chickpeas Yogurt (Milk), Ginger Puree Concentrated Date Juice Tamarind Extract Tomato Paste Red Chilli Puree Single Cream (Milk), Yellow Split Peas Lemon Juice Salt Ground Spices (Coriander Turmeric Fenugreek Cumin Paprika Bay Leaves Green Cardamom Mace Nutmeg Cloves Roasted Black Pepper Roasted Coriander Roasted Fennel Seeds Black Pepper Roasted Cassia Bark Ginger), Lime Juice Coriander Tapioca Starch Cumin Seeds Chickpea Flour Whole Curry Leaves Cornflour Colour: Paprika Extract Dried Mango Gelling Agent: Pectin Black Mustard Seeds Sugar Cracked Black Pepper Crushed Red Chillies Dried Porcini Mushrooms Whole Black Cardamom Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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