Is Tandoori chicken Gluten Free?

Ingredients

Cooked Chicken Breast, Cooked Pilau Rice, Water Basmati Rice, Cauliflower, Seared Red Peppers, Red Onions, Coconut Milk (Coconut Extract Water), Onions Tomatoes Garlic Puree Spinach Rapeseed Oil Chickpeas Yogurt (Milk), Ginger Puree Concentrated Date Juice Tamarind Extract Tomato Paste Red Chilli Puree Single Cream (Milk), Yellow Split Peas Lemon Juice Salt Ground Spices (Coriander Turmeric Fenugreek Cumin Paprika Bay Leaves Green Cardamom Mace Nutmeg Cloves Roasted Black Pepper Roasted Coriander Roasted Fennel Seeds Black Pepper Roasted Cassia Bark Ginger), Lime Juice Coriander Tapioca Starch Cumin Seeds Chickpea Flour Whole Curry Leaves Cornflour Colour: Paprika Extract Dried Mango Gelling Agent: Pectin Black Mustard Seeds Sugar Cracked Black Pepper Crushed Red Chillies Dried Porcini Mushrooms Whole Black Cardamom Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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