Is Tandoori chicken Vegan?

Ingredients

Cooked Chicken Breast, Cooked Pilau Rice, Water Basmati Rice, Cauliflower, Seared Red Peppers, Red Onions, Coconut Milk (Coconut Extract Water), Onions Tomatoes Garlic Puree Spinach Rapeseed Oil Chickpeas Yogurt (Milk), Ginger Puree Concentrated Date Juice Tamarind Extract Tomato Paste Red Chilli Puree Single Cream (Milk), Yellow Split Peas Lemon Juice Salt Ground Spices (Coriander Turmeric Fenugreek Cumin Paprika Bay Leaves Green Cardamom Mace Nutmeg Cloves Roasted Black Pepper Roasted Coriander Roasted Fennel Seeds Black Pepper Roasted Cassia Bark Ginger), Lime Juice Coriander Tapioca Starch Cumin Seeds Chickpea Flour Whole Curry Leaves Cornflour Colour: Paprika Extract Dried Mango Gelling Agent: Pectin Black Mustard Seeds Sugar Cracked Black Pepper Crushed Red Chillies Dried Porcini Mushrooms Whole Black Cardamom Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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