Is TANGERINE CASHEW BAR, VANILLA & MANGO Vegetarian?
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Ingredients
CASHEW BUTTER (DRY ROASTED CASHEWS, DATE PASTE, BROWN RICE PROTEIN CONCENTRATE, ORGANIC PALM OIL, ORGANIC TAPIOCA SYRUP, SOY LECITHIN), DRY ROASTED CASHEWS, ORGANIC TAPIOCA SYRUP, DRIED MANGO (MANGO, CANE SUGAR, CITRIC ACID), TOASTED SORGHUM, ISOLATED SOY PROTEIN, ORGANIC PALM OIL, PUFFED AMARANTH, TANGERINE POWDER (TANGERINE SOLIDS, NATURAL FLAVOR, CITRIC ACID), SEA SALT, TANGERINE JUICE CONCENTRATE, NATURAL VANILLA EXTRACT, SOY LECITHIN, PURE GROUND VANILLA BEANS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.