Is Tangle Bulgogi Alfredo Pasta Soy Free?

No. This product is not soy free as it lists 9 ingredients that contain soy.

Why it's not soy free

  • less than 2% of soy sauce
  • of soy sauce
  • soybean
  • soybean oil
  • contains wheat, soybean
  • soy protein isolate
  • hydrolyzed soy protein
  • acid hydrolyzed soy
  • +1 more

less than 2% of soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

+5 more in the app

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Ingredients

Pasta: Wheat Flour, Tapioca Modified Starch, Soy Protein (concentrate, Isolate), Chickpea Powder, Wheat Gluten, Less Than 2% Of Salt, Glycerin, Soybean Oil, Potassium Carbonate, Tocopherols, Lecithin, Sodium Carbonate, Disodium Phosphate, Mono & Diglycerides. Sauce: Water, Sugar, Maltodextrin, Yeast Extract, Salt, Onion, Acid Hydrolyzed Soy, Garlic, Less Than 2% Of Soy Sauce (water, Soybean, Salt, Wheat), Glucose, Hydrolyzed Soy Protein, Food Modified Starch, Black Pepper Powder, Caramel Color, Disodium Inosinate, Disodium Guanylate, Artificial Beef Flavor, Artificial Chicken Flavor, Wheat Starch, L-glutamic Acid, Dried Shiitake Mushroom Powder, Ginger Powder, Hydrolyzed Wheat Protein, Palm Oil, Lactic Acid, Lactococcus Powder Inactive. Powder: Water, Food Modified Starch, Isomaltooligosaccharide, Sugar, Palm Oil, Corn Oil, Maltodextrin, Less Than 2% Of Black Pepper Powder, Soy Protein Isolate, Sunflower Oil, Artificial Milk Flavor, Salt, Dipotassium Phosphate, Silicon Dioxide, Glucose, Thiamine Hydrochloride, Lecithin, Yeast Extract, Sucrose Fatty Acid Esters, Artificial Meat Flavor, Green Onion Flavored Oil (corn Oil, Green Onion, Ginger, Onion, Garlic), Sodium Metaphosphate, Tocopherols, Calcium Phosphate, Disodium Inosinate, Disodium Guanylate, Garlic Extract, White Pepper Powder. Flake: Plant-based Protein (wheat Gluten, Acid Hydrolyzed Soy, Soy Protein Isolate, Sugar, Corn Oil, Wheat Flour, Water, Salt, Maltodextrin, Yeast Extract, Garlic Extract, Caramel Color, Sodium Pyrophosphate, Onion, Glucose, Citric Acid, Disodium Inosinate, Disodium Guanylate), Dried Carrot, Dried Bok Choy, Glucose. Contains Wheat, Soybean.

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About this product

Pasta · Dried, Flake, Powder

Flavor
SavoryMeatyGarlickyUmami
Texture
PowderyFlaky
Commonly used for
Meal PrepLunchSide DishSnacking