Is Tango Soft Drink Orange GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural orange flavouring
orange fruit from concentrate
citric acid
carbonated water

natural orange flavouring

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

orange fruit from concentrate

citric acid

carbonated water

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carbonated Water, Orange Fruit from Concentrate (5%), Sugar, Acids (Citric Acid, Malic Acid), Natural Orange Flavouring, Acidity Regulator (Sodium Citrate), Sweeteners (Aspartame, Saccharin), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid), Natural Colour (Carotenes)

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