Is TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS Low FODMAP?

Ingredients

CHICKEN, BREADING (BLEACHED WHEAT FLOUR, MALTODEXTRIN, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), SUGAR, SPICE, SALT, YEAST, SOYBEAN OIL (AS A PROCESSING AID), YELLOW CORN FLOUR, VINEGAR SOLIDS, MODIFIED CORN STARCH, EXPELLER PRESSED SUNFLOWER OIL, ENZYME MODIFIED BUTTER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS), BUTTER OIL (CANOLA OIL, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME-MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [FOR COLOR]), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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