Is TANGY FRUIT SALAD Vegan?

Ingredients

GLUCOSE SYRUP (NOT FROM WHEAT), SUGAR, MODIFIED STARCH, GELLING AGENT: CARRAGEENAN, ACIDULANT: CITRIC ACID, MALIC ACID, ACIDITY REGULATOR: SODIUM CITRATES, SODIUM MALATES, NATURAL FLAVORS, NATURAL ORANGE FLAVOUR, NATURAL GRAPE FLAVOUR WITH OTHER NATURAL FLAVOURS, CONCENTRATED DYES (RADISH, APPLE, BLACKCURANT, PUMPKIN, CARROT), CURCUMA EXTRACT, STINGING NETTLE EXTRACT, SPINACH EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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