Is Tangy Lemon Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
lemon pieces
milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, wheat flour (with calcium, iron, niacin, thiamin), egg, vegetable oil (rape, palm), water, lemon pieces [5%] (apple puree, lemon juice, fructose glucose syrup, sugar, cal fibre, rice starch, pectin, acidity regulator (E330), flavouring), glycerine, maize starch, whey protein (milk), lemon juice, emulsifiers (E477, E471, E481), raising agents (E450, E500ii, flavourings, stabilisers [E454, E415], wheat gluten, salt, colours (E161b, E160a), preservative [E202]. Nood Mani

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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