Is TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS, TANGY MUSTARD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- vinegar solids
- distilled vinegar
- vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Oil (Corn Oil, Sunflower Oil, Cottonseed Oil and/or Canola Oil), Sugar, Salt, Vinegar Powder (Maltodextrin, Vinegar Solids, Modified Corn Starch, Salad Style Mustard [(Distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch and Natural Flavor), Maltodextrin, Onion Powder, Garlic Powder, Mustard, Monosodium Glutamate, Natural Flavor, Citric Acid, Extractives of Turmeric, Yeast, Disodium Inosinate and Disodium Guanylate, Sodium Diacetate, Lactose, Baking Soda.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS, TANGY MUSTARD is available at 3 retailers
About this product
Snack · Piece