Is TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS, TANGY MUSTARD Low FODMAP?

Ingredients

Wheat Flour, Vegetable Oil (Corn Oil, Sunflower Oil, Cottonseed Oil and/or Canola Oil), Sugar, Salt, Vinegar Powder (Maltodextrin, Vinegar Solids, Modified Corn Starch, Salad Style Mustard [(Distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch and Natural Flavor), Maltodextrin, Onion Powder, Garlic Powder, Mustard, Monosodium Glutamate, Natural Flavor, Citric Acid, Extractives of Turmeric, Yeast, Disodium Inosinate and Disodium Guanylate, Sodium Diacetate, Lactose, Baking Soda.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products