Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SUGAR FREE HONEY MUSTARD FLAVORED DIPPING SAUCE, HONEY MUSTARD Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Tangy-sweet honey-mustard flavor with a smooth, slightly creamy texture that clings well to foods. Commonly used as a dip for chicken tenders, fries, and nuggets, or spread on sandwiches. Reviewers mention consistent tang, convenient packaging, and occasional notes of thin consistency or subtle artificial aftertaste, and easy home use overall.

Ingredients

Water, Brown Mustard (Distilled Vinegar, Mustard Seed, Salt, Spices and Turmeric), Distilled Vinegar, Canola and/or Soybean Oil, Modified Corn Starch, Yellow Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Contains 2% or less of: Salt, Salted Egg Yolk, Spices, Natural Flavor, Xanthan Gum, Sucralose. CONTAINS: EGG, MUSTARD

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is SUGAR FREE HONEY MUSTARD FLAVORED DIPPING SAUCE, HONEY MUSTARD Low FODMAP? | Spoonful