Is TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS, TANGY MUSTARD Gluten Free?
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Why it's not gluten free
- wheat flour
- modified corn starch and natural flavor
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Vegetable Oil (Corn Oil, Sunflower Oil, Cottonseed Oil and/or Canola Oil), Sugar, Salt, Vinegar Powder (Maltodextrin, Vinegar Solids, Modified Corn Starch, Salad Style Mustard [(Distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch and Natural Flavor), Maltodextrin, Onion Powder, Garlic Powder, Mustard, Monosodium Glutamate, Natural Flavor, Citric Acid, Extractives of Turmeric, Yeast, Disodium Inosinate and Disodium Guanylate, Sodium Diacetate, Lactose, Baking Soda.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS, TANGY MUSTARD is available at 3 retailers
About this product
Snack · Piece