Is TANGY RANCH FLAVORED ALMONDS, TANGY RANCH Gluten Free?
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Ingredients
ALMONDS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICE, GARLIC POWDER, ONION POWDER, BUTTERMILK POWDER, TOMATO POWDER, DEHYDRATED RED BELL PEPPER, ERYTHRITOL, SALT, SOLUBLE CORN FIBER (NO-GMO), WHEY POWDER (MILK), HIGH OLEIC SUNFLOWER OIL, AUTOLYZED YEAST EXTRACT, PALM OIL, ANNATTO (COLOR), TURMERIC (COLOR), STEVIOL GLYCOSIDES (STEVIA), NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.