Is Tanka Stick® Buffalo Meat Cranberries Wild Rice Peppers -- 1 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

habenero pepper
jalapeno flakes

habenero pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buffalo, Dried Cranberries (Cranberries, Sugar), Wild Rice, Water, Jalapeno Flakes, Sea Salt, Encapsulatd Lactic Acid, Celery Juice, Spices, Habenero Pepper, Crystals, Natural Hickory Smoke Flavor, Garlic, Onion, Minimally Processed, Sustainably Raised Buffalo Eat Vegetarian Diet Exclusively, Minimally Processed, Sustainably Raised Buffalo Eat Vegetarian Diet Exclusively

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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