Is Tanpopo Big Boy Tray for Two Vegetarian?
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Ingredients
SUSHI RICE: (73%) [Wheat (Gluten)] rice: water: vinegar: sugar: sunflower oil: 100% sunflower seed oil. white sesame: salt: SMOKED SALMON: (6%) [Fish] PRAWN: [Crustaceans] CHICKEN MAYONNAISE: chicken: [chicken breast(98%), salt)] mayonnaise: [rapeseed oil, water, pasteurised free range egg, spirit vinegar, salt, sugar, rosemary extract, lemon juice] water: soy sauce: [water, soy beans, wheat, salt] sugar: sake: spring onion: SPICY SALMON: (3%) [Fish] COOKED SALMON: SOY SAUCE: [Water, Soy Beans, Wheat, Salt] WATER: SUGAR: TAMARI SOY SAUCE: [Water, Soy Beans, Salt, Spirit Vinegar] SAKE: POWDER CHILLI: DRIED CHILLI: RED CHILLI: CORN FLOUR: SWEET SOY SAUCE: [Sugar, Water, Brown Sugar, Glucose Syrup, Soy Sauce (Soy Bean, Wheat Flour, Salt, Water)] CUCUMBER: SOY SAUCE SACHET: [Soy Beans, Salt, Alcohol, Wheat, Water] SEASTICK: [Crustaceans] [Surimi 52% (Fish Meat, Stabilizers: E420, E450, E451, E452; Sugar) Water, Starch (contains Wheat), Egg White, Sugar, Flavouring (contains Crustaceans), Salt, Colours: E120, E160c, Flavour Enhancer: E635)]. NORI SEAWEED: RED CABBAGE: PICKLED GINGER SACHET: [Ginger, Tapioca Starch, Water, Distilled Vinegar, Salt] WASABI: [Wasabi, Horseradish] CHIVE:
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.