Is Tanpopo Chicken Katsu Roll Vegetarian?


Ingredients
SUSHI RICE: (49%) [Wheat (Gluten)] rice: water: vinegar: sugar: sunflower oil: 100% sunflower seed oil. white sesame: salt: CHICKEN KATSU: (27%) [Chicken Breast (58%), Wheat Flour, Water, Palm Oil, Corn Flour, Salt, Wheat Gluten, Yeast, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Thickener (Guar Gum), White Pepper, Onion Powder, Garlic Powder] SWEET CHILLI MAYONNAISE SAUCE: (12%) [Rapeseed oil, Water, Soy Sauce 20% (Water, soybean, Wheat flour, Salt, Alcohol ( from Sugarcane),Pasteurised Egg yolk, Sugar, Spirit Vinegar, Salt, Glucose Syrup, Chilli flakes 1%, lemon juice concentrate, Thickener (Modified starch), Spices, Herb, Acidity Regulator,( Acetic acid), Rosemary extract, Preservatives ( Potassium sorbate, Sodium Benzoate), Paprika Extract.] SUNFLOWER OIL: (3%) 100% Sunflower seed oil. SPINACH: (3%) RED CABBAGE: (3%) MAYONNAISE: (2%) [Rapeseed Oil, Water, Pasteurised Free Range Egg, Spirit Vinegar, Salt, Sugar, Rosemary Extract, Lemon Juice] NORI SEAWEED: (1%)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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