Is Tanpopo Spicy Korean Chicken & Tempura Rice With Sweet Chilli Mayo GERD Friendly?
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Why it's a maybe for GERD friendly
- chilli powder
- garlic
- black pepper
- dried skimmed milk
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chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tempura Rice: (51%) Sushi Rice: [rice: Water: Vinegar: [spirit Vinegar, Salt]. Sugar: Sunflower Oil: [100% Sunflower Seed Oil]. White Sesame: Salt: [salt, Anti-caking Agent]. Mayonnaise: [rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (pasteurised Egg Yolk Powder, Salt, Maltodextrin), English Mustard (water, Mustard Flour, Salt, Turmeric), Salt, Stabiliser (xanthan Gum), Preservatives (acetic Acid, Potassium Sorbate), Colour (lutein)]. Teriyaki Sauce: [water: Soy Sauce: [water, Soy Beans, Wheat, Salt, Alcohol]. Vinegar: [spirit Vinegar, Salt]. Sugar: Sake: [rice, Water, Yeast, Edible Alcohol]. Potato Flour: [potato Starch]. Sweet Soy Sauce: [sugar, Water, Brown Sugar, Glucose Syrup, Soy Sauce (soy Bean, Wheat Flour, Salt, Water)]. Spring Onion: Tempura Batter: [tempura Flour: (67%) Flour (wheat), Baking Powder (leavening Agent: (e500, E341i, E336, E575), Corn Starch, Emulsifier: E470a)]. Water: Salt: [salt, Anti-caking Agent]]. Popcorn Chicken: (26%) [chicken (61%), Wheat Flour, Palm Oil, Water, Tapioca Starch, Wheat Starch, Salt, Garlic Powder, White Pepper, Raising Agents (sodium Bicarbonate, Calcium Phosphate, Disodium Diphosphate), Wheat Gluten, Sugar, Black Pepper, Dried Skimmed Milk, Colour (paprika, Extract), Chilli Powder]. Sweet Chilli Mayonnaise: Mayonnaise: [rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk Powder (pasteurised Egg Yolk Powder, Salt, Maltodextrin), English Mustard (water, Mustard Flour, Salt, Turmeric), Salt, Stabiliser (xanthan Gum), Preservatives (acetic Acid, Potassium Sorbate), Colour (lutein)]. Water: Sweet Chilli Sauce: [sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Xanthan Gum]. Soy Sauce: [water, Soy Beans, Wheat, Salt, Alcohol]. Red Pepper: Edamame Soy Bean: [soy] Sunflower Oil: [100% Sunflower Seed Oil]. Spicy Korean Sauce: Water: Sweet Chilli Sauce: [sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Xanthan Gum] Gochujang, Spicy Red Pepper Paste: (20%) [corn Syrup, Red Pepper Paste (red Pepper Powder, Water, Salt, Onion, Garlic, Corn Starch), Water, Wheat Flour, Rice Powder, Wheat, Salt, Distilled Alcohol (contains Wheat, Barley), Soybean, Soybean Powder, Glutinous Rice, Koi]. Sunflower Oil: [100% Sunflower Seed Oil]. Soy Sauce: [water, Soy Beans, Wheat, Salt, Alcohol]. Potato Flour: [potato Starch] Contains Sesame, Mustard, Egg, Wheat and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Frozen Meal · Frozen