Is Tao Kae Noi Seasoned Laver Spicy Flavour Gluten Free?
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Ingredients
seaweed, corn oil, spicy seasoning (sugar, chilli, salt, soy sauce powder (contains gluten), garlic powder, onion, powder, yeast extract powder, smoke flavour powder, artificial chicken powder), for allergens please see in bold and underlined
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.