Is Taokaenoi Crispy Seaweed - Sriracha Sauce 32g Vegetarian?
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Ingredients
Seaweed, Palm Oil, Sugar, Soy Sauce Powder (Soya Bean, Salt, Water), Salt, Flavour Enhancers Disodium 5'-Guanylate, Disodium 5'-Inosinate, Spices Garlic Powder, Onion Powder, Chilli Powder, Sriracha Sauce Paste, Acidity Regulator Citric Acid, Malic Acid, Paprika, Sweetener (Aspartame)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.