Is Taokaenoi Crispy Seaweed - Tom Yom Goong Flavour 32g Dairy Free?
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Ingredients
Seaweed 85% (Porphyra Yezoensis), Palm Oil, Sugar, Salt, Spices, Shrimp Powder, Soy, Maltodextrin, Yeast Extract Powder, Acidity Regulator (E296), Lime Juice Powder, Flavour Enhancer (E635), Anti Caking Agent (E554), Tom Yum Flavour 1,1%, Acidity Regulator (E330)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.