Is Taos Bakes Bar Caramel Pecan + Cranberries Vegan?
Why it's not vegan
- organic honey
organic honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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Ingredients
Pecans, Almonds, Organic Honey, Organic Coconut Sugar, Unsweetened Dried Cranberries, Organic Chia Seeds, Organic Sesame Seeds, Organic Black Strap Molasses, Coarse Sea Salt. Contains Pecan, Almonds And Sesame Seeds. Processed In A Facility That Uses Peanuts, Tree Nuts And Sesame Seeds. May Contain Nut Shell Fragments.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Bar


