Is Taos Bakes Energy Bars - Crowd + Pleaser Variety Pack (Box of 12, 1.8oz Bakes) - Gluten-Free, Non-GMO, Healthy Snack Bars Dairy Free?
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Ingredients
Toasted Coconut Vanilla Bean: Almonds, Organic Coconut Flakes, Organic Honey, Organic Coconut Sugar, Organic Chia Seeds, Organic Coconut Oil, Organic Shredded Coconut, Organic Pure Ground Vanilla Beans, Sea Salt Caramel Pecan Cranberries: Pecans, Almonds, Unsweetened Dried Cranberries, Organic Sesame Seeds, Organic Black Strap Molasses, Coarse Sea Salt Almond Agave Cinnamon: Organic Blue Agave, Gluten Free Oats, Almond Butter, Raisins, Flax Seed Meal, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Cinnamon, Sea Salt Pinon Coffee Dk Chocolate: Almonds, Pine Nuts, Dark Chocolate (Cocoa, Sugar, Cocoa Butter, Soy Lecithin), Coffee, Organic Pure Ground Vanilla Beans Pecan Praline Maple Syrup: Almonds, Pecans, Organic Maple Syrup, Maple Extract, Sea Salt, Organic Cinnamon Peanut Butter Chocolate Butterscotch: Organic Multigrain Cereal (Organic Cornmeal, Organic Yellow Corn Flour, Organic Sugar, Organic Flax Seeds, Organic Buckwheat Flour, Organic Quinoa, Organic Amaranth, Sea Salt, Tocopherols (Natural Vitamin E)), Organic Agave, Peanut Butter, Dark Chocolate, Flax Seeds, Organic Butterscotch Syrup
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.