Is Tapatio Beef Enchiladas Mexican Microwave TV Dinner with Tapatio Hot Sauce Entree Food Meal, 10 oz (Frozen) GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- queso cheese
- ground beef
- citric acid
- beef enchiladas
- guajillo chili pepper base
- pasteurized milk
- garlic
- tomatoes in juice
- +10 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+15 more in the app
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500K+ users • 4.6★ rating
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Ingredients
BEEF ENCHILADAS (CORN TORTILLA [WATER, YELLOW CORN MASA FLOUR, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, METHYL CELLULOSE, MODIFIED FOOD STARCH]; FILLING [GROUND BEEF, TOMATO, ANAHEIM PEPPERS, ONION, DRIED GARLIC, CHILI PEPPER POWDER {CHILI PEPPER, SILICON DIOXIDE}, BLACK PEPPER, CUMIN, SALT, DRIED ONION]), WATER, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), QUESO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, BETA CARATONE, ENZYMES), GUAJILLO CHILI PEPPER BASE (WATER, GUAJILLO CHILI, ONION PUREE, SEA SALT, CANE SUGAR, SPICES, CILANTRO, GARLIC PUREE, SESAME SEEDS, PAPRIKA, CORN STARCH, CITRIC ACID), 2% OR LESS OF APPLE CIDER VINEGAR, CORN STARCH, TAPATIO SALSA PICANTE HOT SAUCE (WATER, RED PEPPERS, SALT, SPICES, GARLIC, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE]), CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, NATURAL FLAVORS, SALT, CHICKEN FAT, GARLIC POWDER, SPICES, VEGETABLE STOCK [CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC]), SALT, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Tapatio Beef Enchiladas Mexican Microwave TV Dinner with Tapatio Hot Sauce Entree Food Meal, 10 oz (Frozen) is available at 1 retailer
About this product
Frozen Meal · Frozen