Is Tapatio Ramen Artificial Chicken Flavored GERD Friendly?

Description
This instant ramen offers bold, tangy heat with chicken-like seasoning; thin, quick-cooking noodles become soft with slight chew and sit in a flavorful, spicy broth. Commonly used as a quick meal or snack, reviewers note convenience, robust heat, and occasional comments about saltiness across online reviews, with mixed intensity reports.
Why it's not GERD friendly
- citric acid
- tea catechin
- jalapeno pepper
- green tea flavor oil
- jalapeno flavor
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
This instant ramen offers bold, tangy heat with chicken-like seasoning; thin, quick-cooking noodles become soft with slight chew and sit in a flavorful, spicy broth. Commonly used as a quick meal or snack, reviewers note convenience, robust heat, and occasional comments about saltiness across online reviews, with mixed intensity reports.
Ingredients
WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, ARTIFICIAL CHICKEN FLAVOR (DEXTRIN, SUGAR, DISODIUM 5'-RIBONUCLEOTIDE, EGG), SALT, VEGETABLE POWDER (CHILI, RED PEPPER, TOMATO, BLACK PEPPER), MONOSODIUM GLUTAMATE, HOT SAUCE POWDER (CHILI PEPPERS, DEXTRIN, GARLIC), SUGAR, DRIED CABBAGE, DRIED BOK CHOY, DRIED CARROT, SOY LECITHIN, MALIC ACID, ONION, GARLIC, POTASSIUM CARBONATE, POTATO STARCH, YEAST, DRIED RED PEPPER, GUAR GUM, DISODIUM 5'-RIBONUCLEOTIDE, PAPRIKA, PARSLEY, MIXED TOCOPHEROL POWDER (DEXTRIN, SOYBEAN OIL), JALAPENO FLAVOR (JALAPENO PEPPER, SOYBEAN OIL), XANTHAN GUM, SODIUM CARBONATE, SODIUM PHOSPHATE DIBASIC, GREEN TEA FLAVOR OIL (WATER, DEXTRIN, TEA CATECHIN), RIBOFLAVIN, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tapatio Ramen Artificial Chicken Flavored is available at 4 retailers
About this product
Noodle · Dried


