Is Tapatio Ramen Noodle Soup Original Flavor - Hot Low FODMAP?
Description
Bold, hot-sauce-inspired broth delivers assertive, tangy heat and savory umami while thin ramen strands remain springy and quick-cooking. Commonly enjoyed as a fast, customizable meal or late-night snack, consumers add eggs, vegetables, or protein; reviewers praise the spicy, convenient flavor but sometimes note pronounced saltiness and occasionally uneven seasoning reported.
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Description
Bold, hot-sauce-inspired broth delivers assertive, tangy heat and savory umami while thin ramen strands remain springy and quick-cooking. Commonly enjoyed as a fast, customizable meal or late-night snack, consumers add eggs, vegetables, or protein; reviewers praise the spicy, convenient flavor but sometimes note pronounced saltiness and occasionally uneven seasoning reported.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Olein, Seasoning (salt, Sugar, Monosodium Glutamate, Red Pepper Sauce (aged Cayenned Red Peppers, Vinegar, Salt, Garlic), Maltodextrin), Spices Including Paprika, Tamarind, Tomato Powder, Autolyzed Yeast, Wheat Flour, Yeast Extract, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Citric Acid, Hydrolyzed Corn Protein, Malic Acid, Soy Sauce (wheat, Soybean, Salt), Sodium Diacetate, Natural Flavor, Extractives Of Paprika, Guar Gum), Salt, Dried Carrots, Dried Onions, Potassium Carbonate, Sodium Carbonate, Guar Gum, Sodium Tripolyphosphate. Contains Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.