Is Tapatio Ramen Noodle Soup Original Flavor - Hot GERD Friendly?
Description
Bold, hot-sauce-inspired broth delivers assertive, tangy heat and savory umami while thin ramen strands remain springy and quick-cooking. Commonly enjoyed as a fast, customizable meal or late-night snack, consumers add eggs, vegetables, or protein; reviewers praise the spicy, convenient flavor but sometimes note pronounced saltiness and occasionally uneven seasoning reported.
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Why it's not GERD friendly
- citric acid
- garlic powder
- garlic
- tomato powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, hot-sauce-inspired broth delivers assertive, tangy heat and savory umami while thin ramen strands remain springy and quick-cooking. Commonly enjoyed as a fast, customizable meal or late-night snack, consumers add eggs, vegetables, or protein; reviewers praise the spicy, convenient flavor but sometimes note pronounced saltiness and occasionally uneven seasoning reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Olein, Seasoning (salt, Sugar, Monosodium Glutamate, Red Pepper Sauce (aged Cayenned Red Peppers, Vinegar, Salt, Garlic), Maltodextrin), Spices Including Paprika, Tamarind, Tomato Powder, Autolyzed Yeast, Wheat Flour, Yeast Extract, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Citric Acid, Hydrolyzed Corn Protein, Malic Acid, Soy Sauce (wheat, Soybean, Salt), Sodium Diacetate, Natural Flavor, Extractives Of Paprika, Guar Gum), Salt, Dried Carrots, Dried Onions, Potassium Carbonate, Sodium Carbonate, Guar Gum, Sodium Tripolyphosphate. Contains Wheat And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Dried