Is Tapatio Salsa Roja Chicken Bowl Mexican Microwave TV Dinner with Tapatio Hot Sauce Entree Food Meal, 10 oz (Frozen) Gluten Free?


Ingredients
COOKED WHITE RICE (WATER, PARBOILED LONG GRAIN RICE), GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATES, SALT), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), PINTO BEANS (PINTO BEANS, WATER), CORN, POBLANO PEPPER, WATER, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), ONION, TOMATILLOS (TOMATILLOS, CITRIC ACID), GUAJILLO CHILI PEPPER BASE (WATER, GUAJILLO CHILI, ONION PUREE, SEA SALT, CANE SUGAR, SPICES, CILANTRO, GARLIC PUREE, SESAME SEEDS, PAPRIKA, CORN STARCH, CITRIC ACID), 2% OR LESS OF SOYBEAN OIL, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), GARLIC, CILANTRO, SALT, TAPATIO SALSA PICANTE HOT SAUCE (WATER, RED PEPPERS, SALT, SPICES, GARLIC, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE]), APPLE JUICE CONCENTRATE (CONCENTRATED APPLE JUICE, ASCORBIC ACID [VITAMIN C]), CORN STARCH, CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, NATURAL FLAVORS, SALT, CHICKEN FAT, GARLIC POWDER, SPICES, VEGETABLE STOCK [CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC]), SPICES, APPLE CIDER VINEGAR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.