Is Tapenada, Black Olives Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BLACK OLIVES, ROASTED RED BELL PEPPERS, ZUCCHINI, CAPERS, EXTRA VIRGIN OLIVE OIL, DICED TOMATOES (CONTAIN TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), DIJON MUSTARD (WATER, MUSTARD SEEDS, WHITE VINEGAR, SALT, SULPHITES, CITRIC ACID), SUGAR, GARLIC, BALSAMIC VINEGAR, SALT, CONCENTRATED LEMON JUICE, HERBS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Tapenada, Black Olives is available at 5 retailers
About this product
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