Is Tapioca Pudding Cup, 8 oz Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

heavy whipping cream
pasteurized heavy cream
egg
cream
heavy cream
milk
natural flavors

heavy whipping cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

tapioca pudding (milk, water, cane sugar, heavy cream (cream, milk), tapioca, egg, salt, natural vanilla flavor (water, organic compatible alcohol, natural flavors (including vanilla bean extractives))), heavy whipping cream (pasteurized heavy cream), sugar (golden granulated extra fine raw cane sugar)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.