Is TAQUITOS IN CORN TORTILLAS, BEEF GERD Friendly?
Description
Crunchy, golden exterior gives way to a warm, savory, seasoned interior with a satisfying chew; commonly served as quick appetizers, snacks, or part of casual meals. Reviewers note ease of preparation, variable crispness after reheating, and suitability for dipping. Overall usage centers on convenience and finger-food occasions and family gatherings.
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Why it's not GERD friendly
- citric acid
- beef flavor
- ground beef
- beef
- trace of lime
- vinegar
- jalapenos
- jalapeno peppers
- garlic powder
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Description
Crunchy, golden exterior gives way to a warm, savory, seasoned interior with a satisfying chew; commonly served as quick appetizers, snacks, or part of casual meals. Reviewers note ease of preparation, variable crispness after reheating, and suitability for dipping. Overall usage centers on convenience and finger-food occasions and family gatherings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
TORTILLA: STONE GROUND CORN MASA (WITH TRACE OF LIME), WATER. FILLING: BEEF, GROUND BEEF, WATER, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONIONS. CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS (JALAPENOS, SALT, VINEGAR), TOMATO PASTE, SEASONING BLEND (SALT, SPICES, GARLIC POWDER, BEEF FLAVOR), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, TETRAPOTASSIUM PYROPHOSPHATE, CARAMEL COLOR, SODIUM CARBONATE, VITAMIN E [MIXED TOCOPHEROLS]), MODIFIED FOOD STARCH, RELECITHINATED SOY FLOUR (DEFATTED SOY FLOUR, SOY LECITHIN), SALT, CARAMEL COLOR. PREFRIED IN VEGETABLE OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll