Is Tararua Dip Creamy Onion Gluten Free?

Description
Creamy onion dip delivers a smooth, velvety texture with pronounced savory onion flavor and mild tang. Commonly used as a chip dip, sandwich spread, or party condiment, it performs well for snacking, vegetable platters, and casual gatherings. Reviewers note consistent creaminess, good flavor balance, reliable packaging, and easy storage convenience.
Why it's a maybe for gluten free
- yeast extract
- flavour
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy onion dip delivers a smooth, velvety texture with pronounced savory onion flavor and mild tang. Commonly used as a chip dip, sandwich spread, or party condiment, it performs well for snacking, vegetable platters, and casual gatherings. Reviewers note consistent creaminess, good flavor balance, reliable packaging, and easy storage convenience.
Ingredients
Lite Sour Cream<sup>*</sup> (Milk, Cream, Milk Solids, Thickeners (1442, 410, 407), Halal Gelatine, Cultures), Dehydrated Onion (2%), Salt, Sugar, Milk Solids, Garlic Powder, Yeast Extract, Hydrolysed Vegetable Protein, Flavour, Preservative (202), Parsley <sup>*</sup> 13.2% Milkfat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Tararua Dip Creamy Onion is available at 1 retailer
About this product
Dip · Spreadable


