Is Tararua Dip Creamy Onion GERD Friendly?
Description
Creamy onion dip delivers a smooth, velvety texture with pronounced savory onion flavor and mild tang. Commonly used as a chip dip, sandwich spread, or party condiment, it performs well for snacking, vegetable platters, and casual gatherings. Reviewers note consistent creaminess, good flavor balance, reliable packaging, and easy storage convenience.
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500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cream
- lite sour cream
- garlic powder
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy onion dip delivers a smooth, velvety texture with pronounced savory onion flavor and mild tang. Commonly used as a chip dip, sandwich spread, or party condiment, it performs well for snacking, vegetable platters, and casual gatherings. Reviewers note consistent creaminess, good flavor balance, reliable packaging, and easy storage convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Lite Sour Cream<sup>*</sup> (Milk, Cream, Milk Solids, Thickeners (1442, 410, 407), Halal Gelatine, Cultures), Dehydrated Onion (2%), Salt, Sugar, Milk Solids, Garlic Powder, Yeast Extract, Hydrolysed Vegetable Protein, Flavour, Preservative (202), Parsley <sup>*</sup> 13.2% Milkfat
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Often paired with GERD Friendly
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Where to buy
Tararua Dip Creamy Onion is available at 1 retailer
About this product
Dip · Spreadable