Is Tararua Dip Creamy Onion Dairy Free?
Description
Creamy onion dip delivers a smooth, velvety texture with pronounced savory onion flavor and mild tang. Commonly used as a chip dip, sandwich spread, or party condiment, it performs well for snacking, vegetable platters, and casual gatherings. Reviewers note consistent creaminess, good flavor balance, reliable packaging, and easy storage convenience.
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500K+ downloads • 4.6★ rating
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Why it's not dairy free
- 2% milkfat
- milk solids
- milk
- cream
- lite sour cream
2% milkfat
Dietitian noteMilkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Description
Creamy onion dip delivers a smooth, velvety texture with pronounced savory onion flavor and mild tang. Commonly used as a chip dip, sandwich spread, or party condiment, it performs well for snacking, vegetable platters, and casual gatherings. Reviewers note consistent creaminess, good flavor balance, reliable packaging, and easy storage convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Lite Sour Cream<sup>*</sup> (Milk, Cream, Milk Solids, Thickeners (1442, 410, 407), Halal Gelatine, Cultures), Dehydrated Onion (2%), Salt, Sugar, Milk Solids, Garlic Powder, Yeast Extract, Hydrolysed Vegetable Protein, Flavour, Preservative (202), Parsley <sup>*</sup> 13.2% Milkfat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tararua Dip Creamy Onion is available at 1 retailer
About this product
Dip · Spreadable