Is Tararua Dip Creamy Onion Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • yeast extract
  • flavour

yeast extract

Dietitian note

Yeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Creamy onion dip delivers a smooth, velvety texture with pronounced savory onion flavor and mild tang. Commonly used as a chip dip, sandwich spread, or party condiment, it performs well for snacking, vegetable platters, and casual gatherings. Reviewers note consistent creaminess, good flavor balance, reliable packaging, and easy storage convenience.

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Ingredients

Lite Sour Cream<sup>*</sup> (Milk, Cream, Milk Solids, Thickeners (1442, 410, 407), Halal Gelatine, Cultures), Dehydrated Onion (2%), Salt, Sugar, Milk Solids, Garlic Powder, Yeast Extract, Hydrolysed Vegetable Protein, Flavour, Preservative (202), Parsley <sup>*</sup> 13.2% Milkfat

Check Tararua Dip Creamy Onion against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Tararua Dip Creamy Onion is available at 1 retailer

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About this product

Dip · Spreadable

Flavor
Savory
Texture
Creamy
Commonly used for
DippingSnackingTopping